Digestive health is integral to feeling happy, healthy, and well. One important organ in the digestive system is the colon, also called the large intestine. It helps extract salt, water, vitamins, and nutrients.
Colon health is a significant part of digestive health. If it is not treated with care, the colon begins to absorb toxins. This creates problems such as bloating, headaches, and constipation, or worse.
Many people suffer from chronic constipation, irritable bowel syndrome, leaky gut and other issues with the digestive system. Because the colon has an important job of eliminating waste, it’s critical that you keep it running smoothly.
Fortunately, there are things you can do to help alleviate discomfort associated with toxins and digestion issues in the body, such as a homemade colon cleanse.
A homemade colon cleanse can help flush out some of the toxins in your body that could be contributing to your discomfort and also offer natural relief from constipation.
In this video we will teach you a totally natural, healthy and effective detox treatment.
0:26 What is function of the colon?
0:36 Colon cleansing benefits
1:16 Colon cleansing juice recipe
2:03 Tips to promote colon health
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