Are you battling health issues like insulin resistance, diabetes, anxiety, or insomnia?

The culprit might be a silent mineral deficiency millions are unaware of! In this eye-opening video, we delve into how a lack of magnesium—a vital mineral for over 300 bodily functions—may be undermining your health.

Discover the link between magnesium and a myriad of health problems, and why even a healthy diet might not be enough due to depleted soil and modern lifestyle factors.

Find out how magnesium is crucial for bone health, cardiovascular wellness, mental health, and especially insulin sensitivity.

00:00 Introduction
00:37 Health risks linked to this deficiency
01:03 Depleted soils and nutrient deficiencies
01:28 Why is magnesium so important?
02:44 Magnesium and insulin
03:04 Magnesium deficiency symptoms
03:34 How to get enough magnesium?
04:02 Recommended magnesium dosage
04:27 Types of magnesium
05:27 How to take magnesium supplements
06:00 Magnesium interactions
06:24 How to treat magnesium deficiency
07:40 Conclusion

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??Disclaimer: The content on Natural Cures channel is for general education only. It’s not legal, medical, or professional advice. FDA hasn’t evaluated these statements, and they don’t aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.