Did you know that the levels of sugar in your blood are an important indicator of your body’s health?
If you’re looking to control your blood sugar levels, it’s crucial to follow a healthy and balanced diet. This means including a variety of nutrient-rich and low-sugar foods. Research shows that pomegranate juice can reduce fasting glucose and increase insulin in up to 15 minutes. So why not try making some pomegranate juice at home? Here’s how:
1 cup of water
Cut the pomegranate in half, remove the pulp (seeds), and place it in a blender. Add water, blend well, strain, and drink immediately without sweetening.
Remember, your health is your wealth, so take care of yourself!
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.