Learn How to Make Your Own Apple Cider Vinegar at Home

Apple cider vinegar is a versatile and healthy condiment that can be used in cooking, salad dressings, and even as a natural remedy.

In this video, we will show you how to make your own apple cider vinegar at home, with an easy and cheap recipe.

Ingredients:

5 liters of mineral water
1.5 kilos of apples (ideally organic, Fuji apples)
1 kilo of brown sugar
Instructions:

Wash the apples very well and cut them up into little pieces (with peel and seeds).
Mix the chopped apples with the other ingredients in the blender.
Pour the mixture into a bucket that will hold more than 5 liters and cover it.
For the next 10 days, stir the mixture with a wooden spoon once a day.
Next, stir it every other day for the next 10 days.
Lastly, let it sit for 10 days and then strain it.
Store the liquid in glass or plastic bottles, but don’t close them completely because the vinegar still needs to ferment.

Benefits of Apple Cider Vinegar:

Apple cider vinegar is a natural antibiotic and antifungal agent.
It can help to improve digestion and gut health.
It can help to lower blood sugar levels.
It can help to boost the immune system.
It can help to improve skin health.
It can help to lose weight.

Making your own apple cider vinegar is a great way to save money and have a healthier condiment on hand. In this video, we show you how to make your own apple cider vinegar at home with an easy and cheap recipe.

Watch the video to learn more about the benefits of apple cider vinegar and how to make it at home.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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