Eat These Fruits To Help Keep Your Blood Pressure Under Control

7 Best Fruits to Lower High Blood Pressure

Hypertension or high blood pressure is the most common preventable risk factor for heart disease.

A nutrient-rich, heart-healthy diet is recommended for all people with hypertension, including those taking antihypertensive medications.

A healthy diet is critical to lowering blood pressure and maintaining optimal levels.

Research has shown that including certain foods in your diet, especially those high in certain nutrients like potassium and magnesium, lowers your blood pressure levels.

Here are the 7 best fruits for high blood pressure.

00:00 Introduction
00:19 Food for High Blood Pressure
01:20 Bananas
01:26 Citrus Fruits
01:40 Passion Fruit
01:52 Kiwi
1:58 Watermelon
2:10 Grapes
2:15 Pomegranates
2:22 Berries
2:52 Outro

#hypertension #highbloodpressure #naturalcures

Follow us on:
Tiktok –
Facebook –
Pinterest –

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.



Leave a Reply

Recent Posts

  • No categories

Trump Supporters: Get Your 2020 'Keep America Great' Shirts Now!

Are you a proud supporter of President Donald Trump?

If so, you’ll want to grab your 2020 re-election shirt now and be the first on your block to show your support for Trump 2020!

These shirts are going fast so click here to check for availability in your area!


More Popular Stuff for Trump Supporters!

MUST SEE: Full Color Trump Presidential Coin (limited!)

Hilarious Pro Trump 'You are Fake News' Tee Shirt!

[Exclusive] Get Your HUGE Trump 2020 Yard or House Flag!