In this video, we’ll teach you how to make a homemade remedy that’s packed with antioxidants, vitamins, and minerals to help strengthen your immune system. The recipe includes a mixture of oilseeds, honey, and lemon, which are all rich in essential nutrients such as zinc, potassium, iron, fiber, omega-3, and omega-6. With a strong immune system, your body can respond better to viruses and bacteria, reducing the risk of infections.
We’ll show you step-by-step how to make this delicious and nutrient-packed remedy using ingredients such as raisins, prunes, dried apricots, almonds, nuts, honey, lemon juice, and lemon zest.
In addition to this natural remedy, we’ll share some easy tips on how to boost your immunity such as sunbathing, drinking plenty of water, exercising, sleeping well, reducing your consumption of processed foods, and avoiding alcohol and cigarettes.
So, join us in this video to learn how to make this easy and healthy immune-boosting recipe and apply these tips to your daily routine to keep diseases away and strengthen your immune system.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.