A Foolproof Recipe To Reduce Your Cholesterol And Triglycerides Naturally

The polyphenol-rich juice from beet leaves and stems may increase HDL cholesterol (good cholesterol) levels and lower triglyceride levels after a high-fat meal, a recent study suggests.

Data from a pilot study published in the journal Nutrition are believed to be the first to examine the potential cardiovascular benefits of juice from beet leaves and stems on blood lipid levels and blood pressure (BP).

The study joins a growing body of scientific evidence on the potential cardiovascular benefits of beet. Much of the previous data focused on beet, which is related to its nitrate content.

Over the past decade, the importance of nitric oxide in biological processes such as regulation of blood flow, blood pressure, cellular signaling, glucose homeostasis, and tissue response to low oxygen (hypoxia) has become increasingly clear.

Moreover, epidemiological studies have established a link between the consumption of green leafy vegetables and the reduction of the risk of cardiovascular diseases.

Check out other interesting videos on this subject:

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For sources and references:

00:00 Introduction
00:42 Juice recipe to control cholesterol
01:49 Tips to lower cholesterol naturally
02:10 Outro

#triglycerides #cholesterol #cholesterolcontrol #naturalcures

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.



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