Do you suffer from stomachaches? Are you constantly bloated and suffering from poor digestion?
We recently talked about it on the channel and even taught you a massage to alleviate the discomfort. Did you watch it?
In today’s video, we will show you 4 tricks to eliminate stomach gas.
Stomachache is one of the worst feelings we can have.
You can’t eat properly and feel satisfied when you have pain, and it definitely messes your day up!
One of the main reasons for a prominent belly is bloating.
Although it is a natural body process, bloating is caused when 1 liter of the stomach and intestine is filled with gas.
The air in the stomach happens because of gut microorganisms – bacteria that help in the digestive process.
The harder it is for the stomach to digest food, the more gas it produces.
However, these tricks we will teach you can help reduce gas:
Drink lemon water
Drink ginger tea
Avoid fried foods and carbonated drinks as much as possible
So, did you like these tricks?
If they don’t solve your issue, watch the suggested video and try this powerful belly massage.
Then, come back here and share your experience with us.
0:21 Why is my stomach bloated?
0:52 Can drink lemon water help with bloating?
1:07 Papaya for bloating
1:33 Ginger tea to relieve stomach bloating
1:57 Avoid fried foods and carbonated drinks
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