4 Shocking Chia Seeds Side Effects You Should Be Aware Of
In this video, we’re going to talk about 4 shocking chia seeds side effects you should be aware of. These side effects can include problems with your stomach, diarrhea, constipation, and more. Be sure to watch this video to learn about the potential side effects of chia seeds!
Chia seeds are a great way to add fiber to your diet and boost your energy levels. However, be aware of the side effects that may occur when you consume chia seeds! This video will teach you about the potential side effects of chia seeds, so that you can make the most informed decision about whether or not to consume them.
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00:25 Chia seeds benefits
00:49 Chia seeds digestive side effects
01:12 Chia seeds allergic side effects
01:31 Chia seeds medication interactions
01:48 Chia seeds nutrition and calories
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